---
product_id: 48256946
title: "THERABAND FlexBar Resistance Bar – Pain Relief for Tennis Elbow and Golfer’s Elbow – 12 Inch Durable Flex Bar for Strength and Grip – Portable and Easy to Use"
brand: "theraband"
price: "EC$380"
currency: XCD
in_stock: true
category: "Theraband"
url: https://antigua.desertcart.com/products/48256946-theraband-flexbar-resistance-bar-pain-relief-for-tennis-elbow-golfer
store_origin: AG
region: Antigua and Barbuda
---

# 12-inch compact & travel-friendly 6.8 kg resistance for serious strength Clinically proven pain relief THERABAND FlexBar Resistance Bar – Pain Relief for Tennis Elbow and Golfer’s Elbow – 12 Inch Durable Flex Bar for Strength and Grip – Portable and Easy to Use

**Brand:** theraband
**Price:** EC$380
**Availability:** ✅ In Stock

## Summary

> 💥 Flex your way to pain-free power and unstoppable grip!

## Quick Answers

- **What is this?** THERABAND FlexBar Resistance Bar – Pain Relief for Tennis Elbow and Golfer’s Elbow – 12 Inch Durable Flex Bar for Strength and Grip – Portable and Easy to Use by theraband
- **How much does it cost?** EC$380 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [antigua.desertcart.com](https://antigua.desertcart.com/products/48256946-theraband-flexbar-resistance-bar-pain-relief-for-tennis-elbow-golfer)

## Best For

- theraband enthusiasts

## Why This Product

- Trusted theraband brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact Powerhouse:** 12-inch design fits perfectly in your gym bag or office drawer for on-the-go rehab.
- • **Pro-Level Resistance:** Green FlexBar delivers 6.8 kg tension to push your grip and forearm strength to the next level.
- • **Durable Natural Rubber:** Built to last through daily use, whether at home, gym, or clinic.
- • **Physiotherapist Recommended:** Backed by experts for safe, effective tendon rehab and mobility recovery.
- • **Clinically Proven Pain Relief:** Target tennis & golfer’s elbow with trusted therapy-grade resistance.

## Overview

The THERABAND FlexBar is a 12-inch durable resistance bar made from natural rubber, designed specifically to relieve pain from tennis and golfer’s elbow. Offering 6.8 kg of resistance, it supports forearm, wrist, and elbow rehabilitation with a compact, portable design favored by physiotherapists worldwide.

## Description

From the manufacturer

## Features

- Targets Tennis and Golfer’s Elbow – Clinically proven to reduce pain from repetitive strain injuries. Supports rehabilitation of the forearm, wrist, and elbow through controlled resistance exercises.
- Builds Grip and Forearm Strength – Designed to improve strength and range of motion in the hands, wrists, and arms. Ideal for use in therapy, sport preparation, or daily functional movement.
- Durable and Portable Design – Made from dry natural rubber for long-lasting use. The 12 inch (30.5 cm) size is compact and travel-friendly, suitable for home, gym, or clinical environments.
- Recommended by Physiotherapists – Backed by studies and used by professionals for tendon rehab, mobility recovery and strength training. Supports non-surgical therapy for upper limb conditions.
- High Resistance for Advanced Training – Green FlexBar offers approx. 6.8 kg of resistance with a 44 mm diameter. Best suited for those requiring higher intensity for grip and elbow strengthening.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B000KGOMBC |
| Best Sellers Rank | 2,869 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 12 in Pilates 78 in Resistance Bands |
| Brand | Theraband |
| Brand Name | Theraband |
| Colour | Green - Medium |
| Country of Origin | China |
| Customer Reviews | 4.6 out of 5 stars 9,477 Reviews |
| Global Trade Identification Number | 04260071631695, 00087453123463 |
| Included Components | FlexBar Resistance Bar For Improving Grip Strength |
| Item Dimensions L x W | 30.5L x 4.4W centimetres |
| Item Highlight | Physiotherapist-Recommended 12-Inch Design for Grip, Forearm & Wrist Strength, Ideal for Tennis & Golfer's Elbow |
| Item Shape | Cylinder |
| Item Weight | 0.42 Kilograms |
| Item weight | 0.42 Kilograms |
| Manufacturer | Performance Health |
| Material | Neoprene |
| Model Number | 26101 |
| Number of Items | 1 |
| Part Number | 26101 |
| Style | Medium |
| Tension Supported | Medium |
| Tension level | Medium |
| UPC | 087453261011 013150008918 |
| Unit Count | 1 Resistance Bar |

## Product Details

- **Brand:** Theraband
- **Colour:** Green - Medium
- **Item weight:** 0.42 Kilograms
- **Material:** Neoprene
- **Style:** Medium

## Images

![THERABAND FlexBar Resistance Bar – Pain Relief for Tennis Elbow and Golfer’s Elbow – 12 Inch Durable Flex Bar for Strength and Grip – Portable and Easy to Use - Image 1](https://m.media-amazon.com/images/I/71cBMV+vI2L.jpg)
![THERABAND FlexBar Resistance Bar – Pain Relief for Tennis Elbow and Golfer’s Elbow – 12 Inch Durable Flex Bar for Strength and Grip – Portable and Easy to Use - Image 2](https://m.media-amazon.com/images/I/71b7D1bZHVL.jpg)
![THERABAND FlexBar Resistance Bar – Pain Relief for Tennis Elbow and Golfer’s Elbow – 12 Inch Durable Flex Bar for Strength and Grip – Portable and Easy to Use - Image 3](https://m.media-amazon.com/images/I/71JS9Oj2svL.jpg)
![THERABAND FlexBar Resistance Bar – Pain Relief for Tennis Elbow and Golfer’s Elbow – 12 Inch Durable Flex Bar for Strength and Grip – Portable and Easy to Use - Image 4](https://m.media-amazon.com/images/I/81jOvdFkuQL.jpg)
![THERABAND FlexBar Resistance Bar – Pain Relief for Tennis Elbow and Golfer’s Elbow – 12 Inch Durable Flex Bar for Strength and Grip – Portable and Easy to Use - Image 5](https://m.media-amazon.com/images/I/81wnRpwh3fL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: How do you gauge which weight (color) you should get?**
A: There is not a pound measurement associated with each color. The range starts from least to most as yellow, red, green, blue, black. If you are in a lot of pain and really weak from an injury or surgery, then I would start with yellow or red. If you are looking to be really challenged strength wise I would go blue or higher. Green is a nice medium resistance.

**Q: If i have pain in both elbows, can I still use the flexbar?**
A: I have tennis elbow in both arms. At first it feels painful. But you have to start with like 5 reps a day. Because your actually working double since you have to hold the bar with both arms. Only you know how much you can handle. It's all about baby steps when you have tennis elbow in two arms. Also there is no other excerise that works and stretches the tendons like a flexbar.

**Q: what is the difference between newer version and old version?**
A: Hello! Packaging is the only difference between the new and old versions of the FlexBar. The product itself remains the same.

**Q: What color and how many repetitions should I perform for the FlexBar elbow exercise?**
A: Most people will start with the Red FlexBar and then can progress upwards as the injury improves and strength increases. If you are experiencing a higher level of pain, we would recommend starting at the lowest resistance, Yellow, and building from there. Start off by completing 3 sets of 15 repetitions twice a day, and then progress to the next color and reduce your repititions. Keep in mind that the exercise will be painful at first, but should subside within a week or two.

## Frequently Bought Together

- THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, Green, Medium, Intermediate
- Bodyprox Elbow Brace 2 Pack for Tennis & Golfer's Elbow Pain Relief
- Sleeve Stars Tennis Elbow Brace for Men & Women, Tendonitis Elbow Brace & Strap Golfers Elbow Brace Counterforce Band for Tendon Pain Relief & Support for Forearm w/ 3 Straps Fits 9-23" (Single) (2, Black, One Size)

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*Product available on Desertcart Antigua and Barbuda*
*Store origin: AG*
*Last updated: 2026-09-03*