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Resistance bands are becoming popular because they deliver effective and full-bodied strength training while reducing injuries at the same time. Design Overview Anchor’s Exercise bands are made of high quality natural latex. These bands are ideal for physical therapy, exercise, , muscle toning, muscle strengthening and fitness. These single exercise bands include two Foam Handles, one Door Anchor, a Carrying Bag At Anchor, we provide 5 levels of resistance: Pink 2.2 KG /4.8 LBS , Yellow 5.5 KG /12.1 LBS, Green 7.5 KG / 16.5 LBS, Red 12.4 KG / 27.4 LBS , Grey 14.9 KG / 32.8 LBS Women: Pink , Yellow Men: Green, Red and Grey Product features - Foam handle, use more comfortable - Adds strength training to step workouts - Adds resistance to aerobic movements - Perfect home exercise solution - Lightweight rubber offers flexibility and durability - Exercise guide is included to help you get started Perfect for Toning Anchor’s Resistance Bands are used to get elan, gain muscle, lose , physical therapy, exercise bands for legs, arms, shoulder and even cross fit workouts. Don’t go to the gym, don’t need to line up, at any time, whenever you are free, want to exercise. Ten minutes of exercise, let you more confident and y, own a good figure

• Superior Quality: All of our exercise resistance bands are thoroughly tested before we ship them out to you. This ensures your bands are easy on skin and free from defects and will provide you with a worry free experience. Take a look at our bonus instruction guide and 6-page E-Book, where we include dozens of different illustrated exercises that demonstrate how to use our resistance bands for legs, arms, back, shoulders, ankles, hips and stomach..
• Great With Any Workout: This resistance band set can be integrated seamlessly with every popular workout program including P90x, Insanity, Crossfit, Beach Body, Yoga, Pilates and more. Or use them for general exercise, stretching, strength training, power weight programs. The included carry bag makes it easy to take your bands with you and do any workout away from home or your home gym..
• Multiple Uses: While these resistance bands are often used for sports and fitness, physical therapists love these physical therapy bands (rehab bands) to help them rehabilitate their patients. Our stretch bands work especially well for people suffering from leg, and back injuries and help in recovery from torn MCL and ACL, knee replacement, patella and meniscus rehab. They are also perfect for use by women during pregnancy and after birth to keep their bodies in shape..
• Adjustable resistance Bands: Adjustable Connection for consistent tension during any Exercise. Meaning you can adjust the length of the Fitness Band for your individual needs. Work your Arms, Abs, Legs, Back and more!.
• CUSTOMIZABLE - 5 color-coded 150cm Long bands with attached EXTRA-LARGE comfortable foam handles provide various strength levels: Pink 2.2 KG /4.8 LBS, Yellow 5.5 KG /12.1 LBS, Green 7.5 KG / 16.5 LBS, Red 12.4 KG / 27.4 LBS and Grey 14.9 KG / 32.8 LBS.