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From Antigua and Barbuda

VOL 1+2 SUSPENSION EXERCISE 2-PACK - Laminated, Large & Easy to Follow Workout Resistance Band Training - Total Body Workout - Bodyweight Exercise Chart (20” x 30”)

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Product ID: 56044539
Brand:
newme fitness
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About the item

  • About this item.
  • LAMINATED, VOL. 1&2 CONTAINS: This is the original plus a sequel to our best-selling suspension exercise . Each contains 40 great suspension exercises! 80 total! Great for indoor workouts & home gyms..
  • EASY TO FOLLOW: Clearly Illustrated Start/Finish Positions and Shows Exactly Which Muscles are Targeted During Each Exercise.
  • WORKOUT YOUR ENTIRE BODY: Exercises for Your Entire Body | Upper, Lower & Core Body Workouts.
  • TRANSFORM YOUR BODY: Build Muscle | Tone & Tighten Your Body | Develop your Six Pack | Improve Strength & Posture | Personal Trainer Approved!.
  • MADE IN THE USA USING PREMIUM PRINTING: s arrive rolled in an enclosed poly bag to ensure it gets to you in great shape..
Get a total body workout, by using the NewMe Suspension Strap s as a guide during your training sessions! All you need are suspensions straps and these exercise charts to take your fitness to a whole new level! Suspension training is a simple way to work out your entire body. Don’t underestimate the versatility of a simple strap – discover hundreds of new exercises to get the body you always wanted. Vol 1 and Vol 2 Suspension Workout s Vol1 - Clearly illustrated bodyweight exercises to build strength in your upper body, core and lower body. Vol2 - Builds on Volume 1 with even more core, back, lower body and upper body suspension exercises. “Your Only Limit is You“ Follow this Guide to Get Lean, Sexy & Strong Today! ☑ Suspension Features ✔ Most Comprehensive Suspension Exercise s Out There ✔ Easy to Understand Graphics, Display Exactly How to Do Each Exercise ✔ A Lifetime’s Worth of Workout Options! ✔ Divided by Different Muscle Groups ✔ Premium Quality Made in the USA! How to Use: Hang this up at home, or on the wall at your local gym. The shows exactly how to execute the exercises to build a rock-solid body. We recommend choosing 2 exercises from each section. Depending on your fitness level you can perform 1- 3 sets of each exercise, with 10-15 repetitions. This is endorsed by Certified Physical Trainers with over 15 years’ experience who have been training people of all ages to achieve serious results. 100% satisfaction guarantee: If you're not 100% satisfied, send your s back and we'll refund your money no questions asked.
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