Pearl Barley, 500g (Infinity Foods)

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Pearl Barley, 500g (Infinity Foods). Pearl Barley 500g produce. Pearl barley grains. Perfect for warming broths and soups. High in protein, low in . No need to pre-soak. 500g pack. Pearl barley is whole barley that has had the outer bran removed. By removing the outer bran, pearl barley cooks slightly quicker than pot barley as it does not require pre-soaking. This makes it ideal for adding to soups and stews. Pearl barley is high in fibre, though not as high as pot barley. However, some people may find the extra fibre in pot barley difficult to digest efficiently, making this pearl barley a more preferable choice. Follow this link if you would like to view pot barley (barley with outer bran intact)... Using Pearl Barley Pearl barley is a filling grain that makes soup or stew thicker, chunkier and simply more satisfying. It is also possible to grind the barley into flour if desired, to make breads and chunky cakes and biscuits. To cook, add grains to water or a simmering broth, stock or stew and cook for 30-40 minutes. It does not require any pre-soaking. When pearl barley has cooked, it should have a semi-translucent "pearly" colour and will be soft. Recipe and Product Suggestions... Spicy Pearl Barley and Lentil Soup - Recipe This is probably the most common use for barley - in soups. Generous as of barley are used, and this makes the soup into a meal in itself. Pearl Barley Vegetable Curry - Recipe This quick recipe uses Pearl Barley instead of rice, to make a tasty vegetable curry with coconut milk. Infinity Foods Pot Barley 500g Pot Barley is less polished than Pearl Barley. Therefore, there is more husk in pot barley and a higher fibre content. It is used in the same manner as pearl barley, but needs around 5-10 minutes longer to cook. Ingredients: ally Grown Barley (sourced in the United Kingdom). tional Information Typical Values Per 100g Energy 311 calories Protein 10g Carbohydrates 57g _of which sugars 1g