Could the exercises in this book be useful to a student enrolled in the classical Pilates method program?

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Accepted Answer

In short, “classical Pilates” adheres to the repertoire as Joseph Pilates originally designed it: only the exercises he developed (without any modification) and in exactly the same order every time. “Contemporary Pilates” incorporates modern knowledge of the body and biomechanics into the Pilates repertoire.

STOTT PILATES is a contemporary approach making sure the essence and goals of Joseph Pilates are honored in the education and teaching focus. We provide students with up-to-date knowledge on biomechanics, exercise science and modifications necessary for different bodies, injuries & postures.  It is important as an instructor to expose yourself to other ways of doing things so that you are well informed and can choose exercises and variations that are best for your client.  For your Classical method course you should purchase the material required for the course. If you wish to have further resources, the STOTT PILATES manuals would be valuable.

ASIN	1553602102
Best Sellers Rank	#616,929 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #530 in Fitness Planners
Brand Name	STOTT PILATES
Customer Reviews	4.9 4.9 out of 5 stars (29)
Date First Available	March 15, 2011
Item Dimensions LxWxH	10.75 x 8.75 x 7.5 inches
Item Package Dimensions L x W x H	10.94 x 8.7 x 0.55 inches
Item Weight	16 ounces
Manufacturer	Lindsay G. Merrithew
Number of Items	1
Package Weight	0.65 kg
Part Number	ST-08010

STOTT PILATES Intermediate & Advanced Cadillac Manual – Professional Pilates Guide for Instructors and Students | Step-by-Step Cadillac Programming, Techniques & Variations

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